Question 1

Apoyo para cuidadores: Quiero aprender a ser un mejor padre o madre, o conocer a otros padres que crían niños pequeños.

Accepted Answer

In addition to the resources below, you can view Caregiver Support resources on 2-1-1 Colorado: FIND SUPPORT Nurturing Parenting® – Nurturing HOPE™DESCRIPTION – This specialized, evidence-based program is built on the nationally recognized Nurturing Parenting® curriculum and thoughtfully adapted for parents and caregivers of children with special needs and health challenges. Each session provides space for reflection, skill-building, and community connection, supporting caregivers in developing nurturing routines, gentle discipline practices, stress management tools, and deeper understanding of their children’s developmental and emotional needs.WEBSITE - Nebula Early Childhood Collaborative PHONE  - 720-978-0115EMAIL - info@NebulaEarlyChildhoodCollaborative.comFussy Baby NetworkDESCRIPTION -  One in five babies is fussy and may struggle with feeding or sleeping. The Fussy Baby Network helps caregivers find more ways to soothe, care for and enjoy their babies. They also support caregivers in reducing stress.WEBSITE - Fully Baby Network ColoradoPHONE - 1-877-627-9227EMAIL - Fussybabycolorado@cuanschutz.eduLanternDESCRIPTION - Lantern sends messages with tips and activities for caregivers of children that are targeted to your child’s age. Messages include information on development, health and safety, behavior, and more.WEBSITE - Families - LanternPHONE – 303-433-6200EMAIL - contact@mylantern.orgRaising Colorado KidsDESCRIPTION – Brought to you by the Colorado Department of Early Childhood, this website includes information on getting ready for your baby, child development, how to find child care, and parent/caregiver support. The “Find Services” tab lets you answer a few simple questions to find out which public services your family might qualify for in Colorado. WEBSITE - Raising CO KidsEdgewater CollectiveDESCRIPTION - Promotes programs and partnerships to improve education, economic opportunity, and civic engagement with Latino communities across Jefferson County. The website includes resources for immigrant communities.WEBSITE - Home - Edgewater CollectiveMaternal Mental Health Alliance (MMHA)DESCRIPTION - MMHA provides online information, resources, and support related to mental health during pregnancy and after childbirth. The website highlights awareness, stories, and tools to help women, birthing people, families and professionals understand and address perinatal mental health issues.WEBSITE - Maternal Mental Health AllianceEMAIL – info@maternalmentalhealthalliance.orgParents Thrive ColoradoDESCRIPTION – Maintained by the Colorado Perinatal Care Quality Collaborative (CPCQC), this website provides relatable peer stories, and well-organized resources that address mental and emotional health needs across the perinatal journey.WEBSITE - Find Mental Health and Wellness Resources - Parents Thrive ColoradoCONTACT – Contact - Parents Thrive ColoradoZero to ThreeDESCRIPTION - Children don’t come with a manual, but fortunately, parents can turn to ZERO TO THREE child resources for up-to-date caregiving information and support. Explore trending resources, learn about developmental milestones, get positive parenting tips, and learn how to respond to challenging behaviorsWEBSITE - Zero to Three Resources for FamiliesPHONE - 202-638-1144PBS Kids for ParentsDESCRIPTION - Understanding and managing emotions is a lot at any age. Find tips for expressing feelings and supporting positive mental health. The website includes games and activities you can do with your child.WEBSITE - Parenting Tips & Advice | Emotions and Wellbeing | PBS KIDS for ParentsNAMI JeffcoDESCRIPTION – Resources to help Jefferson County families navigate mental health challenges, find local help for their children or teens, and access supportive education and connections. WEBSITE - Resources - NAMI JeffcoPHONE – 720-809-5060 (message line, not a crisis line)EMAIL -  info@namijeffco.org

Question 2

Navegación: Necesito que alguien me ayude a averiguar cómo conseguir lo que necesito para mi familia.

Accepted Answer

In addition to the resources below, you can view Navigation resources on 2-1-1 Colorado: FIND SUPPORT Jefferson County Public Health Family NavigationDESCRIPTION - Having someone to answer questions, connect you to resources, and help you solve problems can make parenting easier and more fun! The Family Navigation Team connects families to the right kind of support you need.WEBSITE - Jefferson County Public Health Family Navigation TeamPHONE NUMBER – 720-707-9477EMAIL –  jeffcofamilies@jeffco.usJefferson Center Navigation ServicesDESCRIPTION - The navigation team provides information, assessment, and referrals to resources at Jefferson Center and in the community. Services include help with public benefits, referrals to community resources, and brief clinical services or short-term problem resolution.WEBSITE - Jefferson Center Navigation ServicesPHONE NUMBER – 303-425-0300 and request Navigation Services

Question 3

Grupo de apoyo: Me gustaría participar en un curso o taller con personas que estén lidiando con los mismos problemas de crianza que yo.

Accepted Answer

In addition to the resources below, you can view Group Support resources on 2-1-1 Colorado: FIND SUPPORT Jefferson Center Early Childhood Family ServicesDESCRIPTION – Early Childhood Family Services serves families with young for behavior management, social-emotional assessments, child development & parenting instruction, and family therapy.  They also offer groups such as Circle of Security, Incredible Years, child yoga, and art therapy.WEBSITE - Jefferson Center Early Childhood Family ServicesPHONE NUMBER – 303-425-0300 and request Early Childhood Family ServicesLa Cocina – Circle of SecurityDESCRIPTION – Resources for Latino parents of children ages 0-6 including online and in-person parent education and support groups. The 8-week Circle of Security course helps Spanish-speaking parents answer questions such as “What are my child’s social and emotional needs?” and “What tools do I need to be able to support my child as they grow?”WEBSITE - La Cocina Circle of Security PHONE  - 970-232-0740EMAIL - Hola@LaCocinaHome.orgJefferson County Public Library (JCPL) Groups and StorytimesDESCRIPTION - Free community-oriented gatherings and learning opportunities at JCPL locations that support reading, creativity, skill development, and social connection for all ages.WEBSITE - Jefferson County Public Library Groups, Storytimes and ClassesDenver County Public Library Groups and StorytimesDESCRIPTION - Free educational and social programs that support learning, literacy, creativity, and community connection for children and families.WEBSITE - Denver County Public Library Groups, Storytimes and ClassesNAMI JeffcoDESCRIPTION - Led by certified trained facilitators, these groups are specifically for family members, significant others, friends, etc. who have loved ones and/or people in their lives with mental health conditions. The program is peer-led and offers participants an opportunity to share their experience, strength, and wisdom with each other.  Support group days and times are listed on the NAMI Jeffco Calendar. WEBSITE - Support Groups - NAMI JeffcoPHONE NUMBER – 720-809-5060 (message line, not a crisis line)EMAIL -  info@namijeffco.org

Question 4

Apoyo a domicilio: Quiero que alguien me visite en mi casa para hablar sobre la crianza de los hijos o mi embarazo.

Accepted Answer

In addition to the resources below, you can view In Home Support resources on 2-1-1 Colorado: FIND SUPPORTElephant CircleDESCRIPTION - Elephant Circle’s doula services provide perinatal support grounded in birth justice and equity. They help connect pregnant and postpartum individuals with doulas who offer compassionate, non-judgmental support throughout pregnancy, birth, and up to two years after birth.WEBSITE - Elephant Circle Doula ServicesCONTACT FORM - Doula Request form

Question 5

Apoyo en situaciones de crisis: Estoy pasando por un momento difícil o mi hijo/a está pasando por un momento difícil y necesito ayuda ahora mismo.

Accepted Answer

In addition to the resources below, you can view Crisis Support resources on 2-1-1 Colorado: FIND SUPPORT. Colorado Mental Health & Crisis Services LineDESCRIPTION - 24/7 access point for emotional, mental health, or substance use support.WEBSITE – Colorado Mental Health & Crisis ServicesPHONE OR TEXT – 988National Maternal Mental Health Hotline DESCRIPTION - For those who are pregnant or just had a baby, this hotline offers free, confidential support 24/7 via phone or text.  WEBSITE – National Maternal Mental Health HotlinePHONE – 1-833-TLC-MAMA (1-833-852-6262)National Suicide & Crisis LifelineDESCRIPTION - Free, confidential support via call or chat, available 24/7 for people in distress. Dial 988 to access prevention or crisis resources for yourself or someone you love. WEBSITE - 988 Suicide & Crisis LifelinePHONE – 988NAMI Jeffco Crisis ServicesDESCRIPTION - Resources designed to connect community members with immediate support, counseling, and specialized crisis assistance when someone is in urgent needWEBSITE - NAMI Jeffco -Crisis ResourcesPHONE – 720-809-5060 (message line, not a crisis line)EMAIL -  info@namijeffco.org

Question 6

Evaluación y tratamiento: Necesito ayuda de un profesional capacitado para resolver un problema específico.

Accepted Answer

In addition to the resources below, you can view Assessment/Treatment resources on 2-1-1 Colorado: FIND SUPPORT Jefferson Center Early Childhood Family ServicesDESCRIPTION - Early Childhood Family Services serves families with young for behavior management, social emotional assessments, child development & parenting instruction, and family therapy. Children aged 6-8 are seen only in the office; children up to age 6 can receive home-based or office visits.WEBSITE - Jefferson Center Early Childhood Family ServicesPHONE NUMBER – 303-425-0300 and request Early Childhood Family Services

Conéctate con el apoyo que tu familia necesita para prosperar.

La salud mental y la física son igualmente importantes para el bienestar general de una persona. Una buena salud mental nos permite afrontar el estrés de la vida, desarrollar nuestro potencial, aprender y trabajar con éxito, y construir y mantener relaciones positivas.

Recursos sobre salud mental y bienestar